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Why Your Fatigue Isn’t Just Burnout — It Could Be a Dosha Imbalance

Updated: 5 days ago


You’re not lazy. You’re not unmotivated. And you're definitely not alone.If you’ve been waking up tired, feeling overwhelmed for no reason, or cycling through phases of energy and exhaustion, there’s a deeper root cause that modern medicine often misses: a doshic imbalance.

In Ayurveda, fatigue isn’t just about rest — it’s about how your vital energies (Vata, Pitta, and Kapha) are working together (or not).

🔹 Vata fatigue feels like spaciness, insomnia, and nervous exhaustion.

🔹 Pitta fatigue feels like burnout, irritability, and inflammation.

🔹 Kapha fatigue feels like heaviness, dullness, and emotional fog.

These imbalances show up physically, mentally, and emotionally — but they can be reversed.

I work with clients worldwide to identify their mind-body constitution and restore balance through herbal healing, diet, breathwork, and Vedic psychology.

Feeling seen?

Book your Ayurvedic healing consultation today and discover your dosha — and your path to vitality.


 
 
 

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